Resource Type: If you are in danger

Get confidential, non-judgmental and short-term crisis intervention if you or someone you know is in crisis. Phone is available 24 hours a day. Chat is available weekdays 6pm to 10am and weekends 12pm to 4pm.

Get confidential crisis support in Calgary and southern Alberta. Available 24 hours a day.

Get confidential support, information and referrals if you are experiencing mental health concerns. Available 24 hours a day.

Get help on how to leave an abusive home and other ways to keep you and your family safe. Available 24 hours a day by phone in 170 languages or by chat in English only.

Find a shelter or confidentially speak with someone at a shelter near you. Available 24 hours a day.

Find programs and services in your community, including shelters and social supports. Available 24 hours a day.

Report a crime, including family violence. Search online for the non-emergency number for your local police or go to your local police station.

Get medical attention. If you have experienced sexual violence, ask for the Sexual Assault Response Team (SART) at the hospital. Go to the hospital nearest you.

If you are the victim of a crime, get help reporting to police and journeying through the criminal justice system. Available 24 hours a day.

Get help if you or someone you know is being abused. Available 24 hours a day in 170 languages.