If you are in danger

If you are in danger of being abused or harmed or of having your property destroyed, help is available.

If you are in immediate danger, call 911.

Helpful resources

Below are resources you can contact for help, depending on your situation.

Alberta Abuse Hotline

Get help if you or someone you know is being abused. Available 24 hours a day in 170 languages.

Distress Centre

Get confidential crisis support in Calgary and southern Alberta. Available 24 hours a day.

Distress Line

Get confidential, non-judgmental and short-term crisis intervention if you or someone you know is in crisis. Phone is available 24 hours a day. Chat is available weekdays 6pm to 10am and weekends 12pm to 4pm.

Hospital

Get medical attention. If you have experienced sexual violence, ask for the Sexual Assault Response Team (SART) at the hospital. Go to the hospital nearest you.

Mental Health Help Line

Get confidential support, information and referrals if you are experiencing mental health concerns. Available 24 hours a day.

Police – non-emergency

Report a crime, including family violence.

Search online for the non-emergency number for your local police or go to your local police station.

The Today Centre

Get free, short-term support for adults targeted by family violence. Available Monday to Friday, 9am to12pm and 1pm to 5pm.

Victims’ Services Units

If you are the victim of a crime, get help reporting to police and journeying through the criminal justicejustice The title for judges in both the Alberta Court of Justice and the Court of King’s Bench of Alberta. system. Available 24 hours a day.

211 Alberta

Find programs and services in your community, including shelters and social supports. Available 24 hours a day.

Alberta Council of Women’s Shelters

Find a shelter or confidentially speak with someone at a shelter near you. Available 24 hours a day.

Emergency Protection Order Program (Legal Aid Alberta)

Legal Aid Alberta provides free help to get an Emergency Protection Order.

Family Violence Info Line

Get help on how to leave an abusive home and other ways to keep you and your family safe. Available 24 hours a day by phone in 170 languages or by chat in English only.

The Today Centre

Get free, short-term support for adults targeted by family violence. Available Monday to Friday, 9am to12pm and 1pm to 5pm.

Alberta One-Line for Sexual Violence

Get help if you have experienced sexual violence. Available every day from 9am to 9pm.

Hospital

Get medical attention. If you have experienced sexual violence, ask for the Sexual Assault Response Team (SART) at the hospital. Go to the hospital nearest you.

Child Abuse Hotline

Get help if you, or children you know, are being neglected, abused or sexually exploited. Available 24 hours a day in several languages.

Elder abuse hotlines

Helplines and support if you are an elder or know an elder being abused.

Kids Help Phone

Get mental health support across Canada for kids, teens and young adults. Also serving 2SLGBTQIA+ youth. Available 24 hours a day.

Delegated First Nation Agencies

Find a Delegated First Nation Agency, which delivers on-Reserve child intervention services.

Hope for Wellness Helpline

Get support if you are feeling distressed, experiencing challenges or looking for other wellness supports near you. Available 24 hours a day to all Indigenous people across Canada.

Métis and Indigenous Children’s Services offices

Find an office that specializes in services for Métis and Indigenous children, youth and families.

Native Counselling Services

Get help with court processes, dealing with Children’s Services and connecting to supports. Services available to Indigenous people in Alberta.

211 Alberta

Find programs and services in your community, including shelters and social supports. Available 24 hours a day.

Kids Help Phone

Get mental health support across Canada for kids, teens and young adults. Also serving 2SLGBTQIA+ youth. Available 24 hours a day.

The Today Centre

Get free, short-term support for adults targeted by family violence. Available Monday to Friday, 9am to12pm and 1pm to 5pm.

Trans Lifeline

Get support by trans people for trans and questioning peers. Available 24 hours a day.

Many hotlines offer services translated into over 170 languages. 

If you are dealing with government departments, hospitals or 911, you can request a translation service in your primary language to help you communicate your needs.

Many immigration and refugee organizations also offer support in multiple languages. Examples include Calgary Catholic Immigration Services, Edmonton Immigrant Services Association, and Care for Newcomers.

Contact 211 to connect with an organization in your area.

Canadian Centre for Men & Families (CCMF) Alberta

Get support during relationship distress, mental health struggles and hardships, including buddy-coaching, professional counselling, men’s peer support and more.

Male Domestic Abuse Outreach Program

Get counselling support if you have experienced domestic violence. Services provided by Calgary Counselling Centre / Counselling Alberta.

Safely browse online

When you browse online, your browser (Chrome, Firefox, Edge, Safari, etc.) keeps a record of the sites you visit. You can take steps so someone else cannot find out what you were searching for.

Use safe exit button

The Safe Exit button on this website allows you to quickly leave this website with minimal record of what you were looking at.

When you click the red button on this page, a new browser tab will open showing you the local weather. The tab you were using to view this website will go to Google.ca. Your history will still show you were on this website, so you may want to also delete your browser history.

Delete browsing history

It is a good idea to only clear the browsing history of the sites you do not want someone else to know about. If you clear all your history, the person causing harm may notice. Learn more by reading an article on How-To Geek’s website.

Browse in incognito, private or secret mode

Each browser allows you to open an incognito or private window. Your history is not recorded when using this window. You can browse privately on your phone, tablet or computer. Learn more by reading an article on Business Insider’s website.


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